I did 15 minutes of zone 5 cardio. Shouldn't this have an impact on the  anaerobic effect? Am I not getting it right? : r/Garmin

I did 15 minutes of zone 5 cardio. Shouldn't this have an impact on the anaerobic effect? Am I not getting it right? : r/Garmin

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Retül Premium Fit – Settling into the Saddle

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